As you know if you’ve been on keto (or are finding out if your new to it), it CAN be a difficult adjustment for families (like mine) who have traditionally either done take out or cooked food at home out of boxes. 

Aside from fast food places doing lettuce wrapped burgers (like Wendy’s), a ketogenic diet requires a lot of work in the kitchen…Prepping…Cooking…Experimenting…Cleaning…REPEAT!!!

Below is a link to the keto meals I’ve pinned in Pinterest that I’m currently on our menu in our house. 

[su_button url=”” target=”blank” style=”default” background=”#ff0000″ color=”#FFFFFF” size=”3″ wide=”no” center=”no” radius=”auto” icon=”” icon_color=”#FFFFFF” text_shadow=”none” desc=”” onclick=”” rel=”” title=”” id=”” class=””]Keto Menu on Pinterest [/su_button]

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