So…When you’re on a “diet”, there always seem to be restrictions that make you a pain in the posterior to go out and eat with, if you’re even willing to try. When my wife and I started keto, we had a laundry list of reasons to try something different to get our overall health more…
Ham & Egg Cups
We all NEED breakfast! I’m lazy and not a morning person. So, this has REALLY posed a challenge to me now that I can’t just easily pick up some packaged carb/fruit bar any more. As I noted below…I’m lazy. So, the fact that these are good, hold up decent in the fridge for a few…
Green Chili Chicken Bake
Green chile. Mmmmm…Greeeeen chillleeeee What can I say…I’m a fan. Green chili makes everything better. But what makes this recipe even morer betterer (yes…I know) is that it’s SUPER EAST!
Keto Menu
As you know if you’ve been on keto (or are finding out if your new to it), it CAN be a difficult adjustment for families (like mine) who have traditionally either done take out or cooked food at home out of boxes. Aside from fast food places doing lettuce wrapped burgers (like Wendy’s), a ketogenic…
Find an outlet…
As I sat down to put my first thoughts onto this site, I didn’t really have a clue what I was going to write about. While I initially thought that someone who came here might want to know more about me (how vain right?), it turned into a mish-mosh of thoughts roughly put together in…